btwb

Beth Romero Beth Romero

08-09-2010 6:03 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 29 secs | Rx'd ⚡ 2 mins 1 sec

Result

19 mins 29 secs | Rx'd ⚡ 2 mins 1 sec

Community

Stats

WOD Count

316th

Level

Avg Power Output

≈ 48.2 (ft*lbs)/sec (+5.6)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

316th

Level

Avg Power Output

≈ 48.2 (ft*lbs)/sec (+5.6)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Air Squat

4,000 Reps

Milestone Reached

Squat

7,500 Reps

Movement Progress

Milestone 5,000

Pull-up

4,750 Reps (+100)

Milestone 3,250

Push-up

2,819 Reps (+100)

Milestone 3,000

Sit-up

2,708 Reps (+100)

Milestone 4,500

Air Squat

4,027 Reps (+100)

Milestone 10,000

Squat

7,513 Reps (+100)

History (4)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 22 secs | Rx'd 22 mins 22 secs | Rx'd

Level 84 Level 84 91st WOD 91st WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

21 mins 30 secs | Rx'd 21 mins 30 secs | Rx'd 52 secs 52 secs

Level 87 Level 87 114th WOD 114th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 29 secs | Rx'd 19 mins 29 secs | Rx'd ⚡2 mins 1 sec ⚡2 mins 1 sec

Level 92 Level 92 316th WOD 316th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 10 secs | Rx'd 21 mins 10 secs | Rx'd 1 min 41 secs 1 min 41 secs

Level 87 Level 87 1163rd WOD 1163rd WOD

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