4 rounds of:
Row, 500 m
12 Deadlifts
10 Burpee Box Jump Overs
4 rounds of:
Row, 500 m
12 Deadlifts
10 Burpee Box Jump Overs
Result
Result
12 mins 58 secs | Rx'dStats
WOD Count
1802nd
Level
-
Avg Power Output
139.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1802nd
Level
-
Avg Power Output
139.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
1,070,000 Meters
Movement Progress
Movement Progress
Milestone 1,090,000
Row
1,070,700 Meters (+2,000)Milestone 8,500
Burpee
8,449 Reps (+40)Milestone 5,250
Box Jump
4,916 Reps (+40)Milestone 4,600
Deadlift
4,267 Reps (+48)History (1)
History (1)