40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 14 lbs, 10 ft
November 16, 2019 5:56 AM
240 reps | 19 mins 48 secs | Not Rx'd
29th WOD
Result
Result
240 reps | 19 mins 48 secs | Not Rx'dNotes
La hice con balón de 20
Notes
La hice con balón de 20
Stats
WOD Count
29th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
29th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
271 Reps (+80)Milestone 500
Pull-up
320 Reps (+40)Milestone 2,500
Squat
1,671 Reps (+120)Milestone 500
Wall Ball
360 Reps (+120)History (1)
History (1)
