5 rounds of:
15 Dumbbell Thrusters
10 Toes-to-bars
5 Push-ups
5 rounds of:
15 Dumbbell Thrusters
10 Toes-to-bars
5 Push-ups
November 18, 2019 11:24 AM
11 mins 34 secs | Not Rx'd
2nd WOD
Result
Result
11 mins 34 secs | Not Rx'dNotes
Death by burpee to start the day, 11+4 25# dumbbells, performed last 10 pushups on knees Could not get toes to bar. Knee ups
Notes
Death by burpee to start the day, 11+4 25# dumbbells, performed last 10 pushups on knees Could not get toes to bar. Knee ups
Stats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
25 Reps (+25)Milestone 150
Toes-to-Bar
50 Reps (+50)Milestone 750
Squat
135 Reps (+75)Milestone 150
Thruster
75 Reps (+75)History (1)
History (1)
