Corbett McCallum Corbett McCallum

10-23-2013 7:34 AM

10-23-2013 7:34 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

22 mins 21 secs | Rx'd

Result

22 mins 21 secs | Rx'd

Notes

Good one for me

Notes

Good one for me

Community

Community


Stats

WOD Count

619th

Level

95

Avg Power Output

137.1 (ft*lbs)/sec

Training Days

150 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

619th

Level

95

Avg Power Output

137.1 (ft*lbs)/sec

Training Days

150 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Box Jump

2,750 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

169,688 Meters (+2,000)

Milestone 3,250

Box Jump

2,890 Reps (+150)

Milestone 10,000

Squat

9,806 Reps (+150)

Milestone 3,000

Wall Ball

2,942 Reps (+150)

History (2)

History (2)

0 Comments

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