October 23, 2013 5:02 PM
5 mins 39 secs | Not Rx'd
421st WOD
Result
Result
5 mins 39 secs | Not Rx'd 29 secsStats
WOD Count
421st
Level
-
Avg Power Output
91.4 (ft*lbs)/sec (+7.2)
Training Days
141 (2024)
History
4
Stats
WOD Count
421st
Level
-
Avg Power Output
91.4 (ft*lbs)/sec (+7.2)
Training Days
141 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,284 Reps (+30)Milestone 300
Clean & Jerk
286 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,408 Reps (+30)Milestone 500
Jerk
401 Reps (+30)History (4)
History (4)
