Jacqueline Stephens Jacqueline Stephens

10-23-2013 4:31 PM

10-23-2013 4:31 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

33 mins 17 secs | Rx'd

Result

33 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

89th

Level

62

Avg Power Output

63.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

89th

Level

62

Avg Power Output

63.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

24,400 Meters (+2,000)

Milestone 750

Box Jump

638 Reps (+150)

Milestone 2,500

Squat

1,802 Reps (+150)

Milestone 500

Wall Ball

460 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacqueline Stephens. start your free trial