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Joshua Carlton Joshua Carlton

10-28-2013 9:52 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

37 mins 51 secs | Rx'd

Result

37 mins 51 secs | Rx'd

Community

Stats

WOD Count

698th

Level

Avg Power Output

76.7 (ft*lbs)/sec

Training Days

205 (2024)

History

Stats

WOD Count

698th

Level

Avg Power Output

76.7 (ft*lbs)/sec

Training Days

205 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

4,250 Reps

Milestone Reached

Wall Ball

3,000 Reps

Milestone Reached

Kettlebell Swing

3,750 Reps

Movement Progress

Milestone 4,750

Box Jump

4,328 Reps (+150)

Milestone 15,000

Squat

13,311 Reps (+150)

Milestone 3,500

Wall Ball

3,042 Reps (+150)

Milestone 4,000

Kettlebell Swing

3,889 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

37 mins 51 secs | Rx'd 37 mins 51 secs | Rx'd

Level 35 Level 35 698th WOD 698th WOD

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