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12-16-2019 8:12 AM

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Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

14 rounds | 196 reps | Rx'd

Result

14 rounds | 196 reps | Rx'd

Community

Stats

WOD Count

113th

Level

84

Training Days

69 (2024)

History

1

Stats

WOD Count

113th

Level

84

Training Days

69 (2024)

History

1

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Ring Muscle-up

225 Reps

Movement Progress

Milestone 300

Muscle-up

270 Reps (+28)

Milestone 300

Ring Muscle-up

241 Reps (+28)

Milestone 600

Handstand Push-up

553 Reps (+56)

Milestone 250

Kettlebell Swing

112 Reps (+112)

History (1)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

14 rounds | 196 reps | Rx'd 14 rounds | 196 reps | Rx'd

Level 84 Level 84 113th WOD 113th WOD

1 / 1

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