1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
1 Handstand Push-up
1 Toes-to-bar
1 Rest, 2 mins
October 28, 2013 9:34 PM
Completed | Not Rx'd
278th WOD
Result
Result
Completed | Not Rx'dNotes
Plate+abmat neg hsou's 49/42
Notes
Plate+abmat neg hsou's 49/42
Stats
WOD Count
278th
Work Performed
≈ 710 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
278th
Level
Work Performed
≈ 710 ft*lbs
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
505 Reps (+4)Milestone 1,000
Toes-to-Bar
927 Reps (+4)History (1)
History (1)
