btwb

Adam Easton Adam Easton

10-28-2013 1:19 AM

FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd 35 secs

Result

8 mins 4 secs | Rx'd 35 secs

Notes

Finished the run at 3:17, took a few breaths and got right on the thrusters. 20/10/6/6/4/4. Hopped right on the pu bar 20/5/5. Tried to go unbroken on the pull ups but I was just gassed. Next time everything will be unbroken.

Notes

Community

Stats

WOD Count

290th

Level

Avg Power Output

108.7 (ft*lbs)/sec (+10.4)

Training Days

104 (2024)

History

Stats

WOD Count

290th

Level

Avg Power Output

108.7 (ft*lbs)/sec (+10.4)

Training Days

104 (2024)

History

Movement Progress

Milestone 130,000

Run

113,187 Meters (+800)

Milestone 4,500

Pull-up

4,059 Reps (+30)

Milestone 7,500

Squat

7,239 Reps (+50)

Milestone 1,500

Thruster

1,351 Reps (+50)

History (4)

FT: 800 m, Thrusters and Pull-ups

800 m Runs
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd

Level 49 Level 49 112th WOD 112th WOD

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd 35 secs 35 secs

Level 59 Level 59 290th WOD 290th WOD

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd ⚡1 min 8 secs ⚡1 min 8 secs

Level 79 Level 79 351st WOD 351st WOD

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 29 secs | Rx'd 8 mins 29 secs | Rx'd 1 min 33 secs 1 min 33 secs

Level 51 Level 51 785th WOD 785th WOD

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