Kedar Shashidhar Kedar Shashidhar

12-20-2019 10:38 PM

12-20-2019 10:38 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 255 lbs

Level 38


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 255 lbs

Level 38


Result

2855 lbs | 185 lbs, 215 lbs, 225 lbs, 225 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'd 420 lbs

Result

2855 lbs | 185 lbs, 215 lbs, 225 lbs, 225 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'd 420 lbs

Community

Community


Stats

WOD Count

251st

Level

48

Training Days

110 (2024)

History

17

Workout

Personal Record

Back Squat PR

3 @ 215 lbs 💣

Stats

WOD Count

251st

Level

48

Training Days

110 (2024)

History

17

Workout

Personal Record

Back Squat PR

3 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,699 Reps (+13)

Milestone 700

Back Squat

514 Reps (+13)

History (17)

History (17)

1 / 17
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kedar Shashidhar. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kedar Shashidhar.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kedar Shashidhar. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kedar Shashidhar. start your free trial