Bruce Rynearson Bruce Rynearson

11-01-2013 10:14 PM

11-01-2013 10:14 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 3 secs | Not Rx'd

Result

5 mins 3 secs | Not Rx'd

Notes

its reeeeeeeally hard to do hspu at 243 lb

Notes

its reeeeeeeally hard to do hspu at 243 lb

Community

Community


Stats

WOD Count

127th

Level

-

Avg Power Output

144.7 (ft*lbs)/sec

Training Days

65 (2024)

History

2

Stats

WOD Count

127th

Level

-

Avg Power Output

144.7 (ft*lbs)/sec

Training Days

65 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

256 Reps (+45)

Milestone 400

Deadlift

369 Reps (+45)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bruce Rynearson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bruce Rynearson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bruce Rynearson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bruce Rynearson. start your free trial