10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
2 rounds + 30 Double Unders + 6 Power Snatches | Rx'dNotes
RX'd this one. Double unders screwed me as I only just started doing DU.
Notes
RX'd this one. Double unders screwed me as I only just started doing DU.
Stats
WOD Count
137th
Level
45
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
137th
Level
45
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,653 Reps (+90)Milestone 2,000
Double Under
1,083 Reps (+90)Milestone 400
Snatch
280 Reps (+36)Milestone 300
Power Snatch
166 Reps (+36)History (2)
History (2)