Lindsay Noyce Vaught Lindsay Noyce Vaught

07-27-2010 9:32 AM

07-27-2010 9:32 AM


Roy Roy

5 rounds of:
15 Deadlifts 125 lbs
20 20 in Box Jumps
25 Pull-ups

5 rounds of:
15 Deadlifts 125 lbs
20 20 in Box Jumps
25 Pull-ups

Result

33 mins 33 secs | Not Rx'd

Result

33 mins 33 secs | Not Rx'd

Community

Community


Stats

WOD Count

8th

Level

-

Avg Power Output

32.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

8th

Level

-

Avg Power Output

32.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 500

Pull-up

462 Reps (+125)

Milestone 250

Box Jump

100 Reps (+100)

Milestone 200

Deadlift

75 Reps (+75)

History (1)

History (1)

0 Comments

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