2 rounds of:
24 Deadlifts 135 lbs
24 24 in Box Jumps
24 Wall Balls 15 lbs
24 Bench Press 65 lbs
24 24 in Box Jumps
24 Wall Balls 15 lbs
24 Cleans 75 lbs
2 rounds of:
24 Deadlifts 135 lbs
24 24 in Box Jumps
24 Wall Balls 15 lbs
24 Bench Press 65 lbs
24 24 in Box Jumps
24 Wall Balls 15 lbs
24 Cleans 75 lbs
August 10, 2010 10:35 AM
44 mins 39 secs | Not Rx'd
10th WOD
Result
Result
44 mins 39 secs | Not Rx'dStats
WOD Count
10th
Level
-
Avg Power Output
32.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
10th
Level
-
Avg Power Output
32.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 50
Bench Press
48 Reps (+48)Milestone 250
Box Jump
196 Reps (+96)Milestone 250
Clean
48 Reps (+48)Milestone 200
Deadlift
123 Reps (+48)Milestone 750
Squat
291 Reps (+96)Milestone 300
Wall Ball
96 Reps (+96)History (1)
History (1)
