btwb

Sheila Tucker Turushina Sheila Tucker Turushina

11-11-2013 7:10 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 35 lbs

Result

42 mins 35 secs | Rx'd

Result

42 mins 35 secs | Rx'd

Notes

This one kicked my butt!!!!! First time I felt like throwing up :/

Notes

This one kicked my butt!!!!! First time I felt like throwing up :/

Community

Stats

WOD Count

188th

Level

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

93 (2024)

History

Stats

WOD Count

188th

Level

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

93 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Wall Ball

1,000 Reps

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Milestone 1,250

Box Jump

939 Reps (+150)

Milestone 5,000

Squat

3,773 Reps (+150)

Milestone 1,500

Wall Ball

1,040 Reps (+150)

Milestone 750

Kettlebell Swing

510 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 35 lbs

Result

42 mins 35 secs | Rx'd 42 mins 35 secs | Rx'd

Level 46 Level 46 188th WOD 188th WOD

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