November 12, 2013 2:16 AM
40 mins | Rx'd
Level 47
79th WOD
Result
Result
40 mins | Rx'dNotes
Hit the cap finished 20 wall balls but nothing after
Notes
Hit the cap finished 20 wall balls but nothing after
Stats
WOD Count
79th
Level
47
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
79th
Level
47
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Wall Ball
500 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
840 Reps (+150)Milestone 2,500
Squat
2,054 Reps (+150)Milestone 1,000
Wall Ball
535 Reps (+150)Milestone 500
Kettlebell Swing
300 Reps (+150)History (1)
History (1)
