Christian Elequin Christian Elequin

11-12-2013 1:37 AM

11-12-2013 1:37 AM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 145 lbs

Level 54


Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 145 lbs

Level 54


Result

1860 lbs | 65 lbs, 75 lbs, 95 lbs, 115 lbs, 125 lbs, and 145 lbs | Rx'd

Result

1860 lbs | 65 lbs, 75 lbs, 95 lbs, 115 lbs, 125 lbs, and 145 lbs | Rx'd

Notes

Someday, I'll get there...

Notes

Someday, I'll get there...

Community

Community


Stats

WOD Count

172nd

Level

99

Work Performed

6,772 ft*lbs

Training Days

117 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

172nd

Level

99

Work Performed

6,772 ft*lbs

Training Days

117 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,312 Reps (+18)

Milestone 300

Overhead Squat

180 Reps (+18)

History (2)

History (2)

0 Comments

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