Matt Ludington Matt Ludington

02-05-2020 4:36 PM

02-05-2020 4:36 PM


Strict Press : 3x4 at 65% 1RM Strict Press : 3x4 at 65% 1RM

Sets
4 Strict Press, 65% 1RM | 115 lbs
4 Strict Press, 65% 1RM | 115 lbs
4 Strict Press, 65% 1RM | 115 lbs

Sets
4 Strict Press, 65% 1RM | 115 lbs
4 Strict Press, 65% 1RM | 115 lbs
4 Strict Press, 65% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Result

Completed | 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Notes

Shoulder strength while I'm not squatting

Notes

Shoulder strength while I'm not squatting

Community

Community


Stats

WOD Count

165th

Level

-

Training Days

22 (2024)

History

2

Stats

WOD Count

165th

Level

-

Training Days

22 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

400 Reps (+12)

Milestone 250

Shoulder Press

179 Reps (+12)

History (2)

History (2)

0 Comments

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