Keith Sirois Keith Sirois

11-15-2013 3:54 PM

11-15-2013 3:54 PM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 145 lbs

Level 80


Sets


5 Shoulder Press | 145 lbs

Level 80


Result

725 lbs | 145 lbs | Rx'd

Result

725 lbs | 145 lbs | Rx'd

Notes

only 2 at 155

Notes

only 2 at 155

Community

Community


Stats

WOD Count

94th

Level

82

Training Days

55 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 145 lbs 💣

Stats

WOD Count

94th

Level

82

Training Days

55 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

385 Reps (+5)

Milestone 250

Shoulder Press

15 Reps (+5)

History (2)

History (2)

0 Comments

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