Jeff Wheless Jeff Wheless

02-14-2020 9:26 AM

02-14-2020 9:26 AM


2 RFT: Bar Facing Burpees, Hang Power Cleans, Bar Facing Burpees and Thrusters 2 RFT: Bar Facing Burpees, Hang Power Cleans, Bar Facing Burpees and Thrusters

2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 75 lbs
10 Bar Facing Burpees
15 Push Press, 75 lbs
Rest 1 min

2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 75 lbs
10 Bar Facing Burpees
15 Push Press, 75 lbs
Rest 1 min

Result

12 mins 8 secs | Not Rx'd

Result

12 mins 8 secs | Not Rx'd

Community

Community


Stats

WOD Count

1202nd

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1202nd

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,631 Reps (+40)

Milestone 3,750

Clean

3,338 Reps (+30)

Milestone 3,000

Power Clean

2,783 Reps (+30)

Milestone 7,000

Shoulder-to-Overhead

6,882 Reps (+30)

Milestone 3,900

Push Press

3,832 Reps (+30)

History (1)

History (1)

0 Comments

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