Sets
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
Sets
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
5 Shoulder Press, 65% 1RM | 95 lbs
February 17, 2020 1:22 AM
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
1203rd WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
1203rd
Level
-
Work Performed
5,660 ft*lbs
Training Days
9 (2024)
History
1
Stats
WOD Count
1203rd
Level
-
Work Performed
5,660 ft*lbs
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Shoulder-to-Overhead
6,912 Reps (+30)Milestone 2,000
Shoulder Press
1,898 Reps (+30)History (1)
History (1)
