btwb

Allan Nielsen Allan Nielsen

11-20-2013 10:54 AM

11-20-2013 10:54 AM

Follow

Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 8 reps

Sets
Muscle-up | 8 reps

Result

8 reps | Rx'd 1 reps

Result

8 reps | Rx'd 1 reps

Community

Community

Stats

WOD Count

377th

Level

67

Work Performed

4,907 ft*lbs (+613)

Training Days

217 (2024)

History

3

Stats

WOD Count

377th

Level

67

Work Performed

4,907 ft*lbs (+613)

Training Days

217 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Movement Progress

Milestone 200

Muscle-up

161 Reps (+8)

Milestone 225

Ring Muscle-up

161 Reps (+8)

History (3)

History (3)

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd

Level 61 Level 61 311th WOD 311th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 8 reps

Sets
Muscle-up | 8 reps

Result

8 reps | Rx'd 8 reps | Rx'd 1 reps 1 reps

Level 67 Level 67 377th WOD 377th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 9 reps

Sets
Muscle-up | 9 reps

Result

9 reps | Rx'd 9 reps | Rx'd ⚡1 reps ⚡1 reps

Level 70 Level 70 616th WOD 616th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Allan Nielsen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Allan Nielsen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Allan Nielsen. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Allan Nielsen. start your free trial