Alvin Chen Alvin Chen

11-19-2013 1:09 PM

11-19-2013 1:09 PM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 95 kg

Level 91


Sets


1 Snatch | 95 kg

Level 91


Result

95 kg | 95 kg | Rx'd -6 kg

Result

95 kg | 95 kg | Rx'd -6 kg

Notes

95 felt really good. Missed 100, and missed 105 (15 times or something). Legs are definitely stronger, but I haven't snatched heavy in 6 months (since the last time I PR'd and injured my back).

Notes

95 felt really good. Missed 100, and missed 105 (15 times or something). Legs are definitely stronger, but I haven't snatched heavy in 6 months (since the last time I PR'd and injured my back).

Community

Community


Stats

WOD Count

155th

Level

89

Work Performed

1,487 ft*lbs (-80)

Training Days

55 (2024)

History

8

Stats

WOD Count

155th

Level

89

Work Performed

1,487 ft*lbs (-80)

Training Days

55 (2024)

History

8


Movement Progress

Movement Progress

Milestone 600

Snatch

489 Reps (+1)

History (8)

History (8)

0 Comments

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