Jeff Wheless Jeff Wheless

02-26-2020 1:09 PM

02-26-2020 1:09 PM


3 RFT: 400 m and Push-ups 3 RFT: 400 m and Push-ups

3 rounds of:
Row, 500 m
15 Box Push-ups

3 rounds of:
Row, 500 m
15 Box Push-ups

Result

9 mins 47 secs | Not Rx'd

Result

9 mins 47 secs | Not Rx'd

Community

Community


Stats

WOD Count

1211th

Level

-

Avg Power Output

≈ 99.8 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

1211th

Level

-

Avg Power Output

≈ 99.8 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

210,000 Meters

Movement Progress

Movement Progress

Milestone 220,000

Row

210,018 Meters (+1,500)

History (1)

History (1)

0 Comments

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