Ben Heck Ben Heck

02-27-2020 8:58 PM

02-27-2020 8:58 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 37 secs | Rx'd 52 secs

Result

15 mins 37 secs | Rx'd 52 secs

Community

Community


Stats

WOD Count

103rd

Level

90

Avg Power Output

118.1 (ft*lbs)/sec

Training Days

2 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

103rd

Level

90

Avg Power Output

118.1 (ft*lbs)/sec

Training Days

2 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,375 Reps (+100)

Milestone 1,250

Push-up

1,130 Reps (+100)

Milestone 2,000

Sit-up

1,730 Reps (+100)

Milestone 2,000

Air Squat

1,720 Reps (+100)

Milestone 5,000

Squat

2,873 Reps (+100)

History (3)

History (3)

2 Comments

Yeah that’s a clear no rep bro
Nice work Ben did you have a judge!!!

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