AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 42 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 42 reps
30 Muscle Ups | reps
Result
Result
192 reps | Rx'd ⚡ 42 repsStats
WOD Count
399th
Level
67
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
138 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
399th
Level
67
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
138 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
165 reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,064 Reps (+42)Milestone 4,000
Double Under
2,154 Reps (+42)Milestone 10,000
Squat
9,031 Reps (+150)Milestone 2,500
Wall Ball
2,233 Reps (+150)History (2)
History (2)