AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 8 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 8 reps
November 25, 2013 7:07 AM
248 reps | Rx'd
Level 83
680th WOD
Result
Result
248 reps | Rx'dNotes
Wall balls in sets of 15
Notes
Wall balls in sets of 15
Stats
WOD Count
680th
Level
83
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
680th
Level
83
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,768 Reps (+90)Milestone 10,000
Double Under
8,918 Reps (+90)Milestone 300
Muscle-up
249 Reps (+8)Milestone 225
Ring Muscle-up
215 Reps (+8)Milestone 17,500
Squat
15,224 Reps (+150)Milestone 3,500
Wall Ball
3,220 Reps (+150)History (1)
History (1)
