btwb

Kenneth Barnes Kenneth Barnes

03-12-2020 6:12 AM

Follow

AMRAP 8 mins: Alternating High Steps and Box Step Overs AMRAP 8 mins: Alternating High Steps and Box Step Overs

8:00 AMRAP:
50 Alternating High Steps
15 Box Step Overs

Result

0 rounds | 0 reps | Not Rx'd

Result

0 rounds | 0 reps | Not Rx'd

Community

Stats

WOD Count

1898th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

1898th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Movement Progress

Milestone 600

Box Set Up

437 Reps (+0)

History (1)

AMRAP 8 mins: Alternating High Steps and Box Step Overs

8:00 AMRAP:
50 Alternating High Steps
15 Box Step Overs

Result

0 rounds | 0 reps | Not Rx'd 0 rounds | 0 reps | Not Rx'd

1898th WOD 1898th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial