Chris Olson Chris Olson

11-28-2013 11:28 AM

11-28-2013 11:28 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 60 lbs

Level 3


Sets


1 Shoulder Press | 60 lbs

Level 3


Result

60 lbs | 60 lbs | Rx'd -5 lbs | Rx'd

Result

60 lbs | 60 lbs | Rx'd -5 lbs | Rx'd

Community

Community


Stats

WOD Count

158th

Level

-

Work Performed

108 ft*lbs (+98)

Training Days

96 (2024)

History

3

Stats

WOD Count

158th

Level

12

Work Performed

108 ft*lbs (+98)

Training Days

96 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,169 Reps (+1)

Milestone 750

Shoulder Press

646 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Olson. start your free trial
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