March 17, 2020
Workout Level
NA
Every 1 min for 30 mins: Power Clean + Push Press : 6150 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 195 lbs 64
2 1 195 lbs 64
3 1 195 lbs 64
4 1 195 lbs 64
5 1 195 lbs 64
6 1 205 lbs 75
7 1 205 lbs 75
8 1 205 lbs 75
9 1 205 lbs 75
10 1 205 lbs 75
11 1 205 lbs 75
12 1 205 lbs 75
13 1 205 lbs 75
14 1 205 lbs 75
15 1 205 lbs 75
16 1 205 lbs 75
17 1 205 lbs 75
18 1 205 lbs 75
19 1 205 lbs 75
20 1 205 lbs 75
21 1 205 lbs 75
22 1 205 lbs 75
23 1 205 lbs 75
24 1 205 lbs 75
25 1 205 lbs 75
26 1 215 lbs 78
27 1 215 lbs 78
28 1 215 lbs 78
29 1 215 lbs 78
30 1 215 lbs 78
Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • 215 lbs is a new 1 rep max. Good job!
Comments

You need more results before we can create this chart.


  • Nathan Smith
    March 17, 2020
    Every 1 min for 30 mins: 1 Power Clean + Push Press | 195 lbs 1 Power Clean + Push Press | 195 lbs 1 Power Clean + Push Press | 195 lbs 1 Power Clean + Push Press | 195 lbs 1 Power Clean + Push Press | 195 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 205 lbs 1 Power Clean + Push Press | 215 lbs 1 Power Clean + Push Press | 215 lbs 1 Power Clean + Push Press | 215 lbs 1 Power Clean + Push Press | 215 lbs 1 Power Clean + Push Press | 215 lbs