Intervals : rest 1 min
Run, 200 m | 0:30
Run, 200 m | 0:28
Run, 400 m | 1:20
Run, 400 m | 1:21
Run, 200 m | 0:30
Run, 200 m | 0:30
Intervals : rest 1 min
Run, 200 m | 0:30
Run, 200 m | 0:28
Run, 400 m | 1:20
Run, 400 m | 1:21
Run, 200 m | 0:30
Run, 200 m | 0:30
March 30, 2020 3:04 AM
4 mins 39 secs | Rx'd
1329th WOD
Result
Result
4 mins 39 secs | Rx'dStats
WOD Count
1329th
Level
-
Avg Power Output
419.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1329th
Level
-
Avg Power Output
419.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,630,463 Meters (+1,600)History (1)
History (1)
