December 11, 2013 10:00 AM
8 mins 21 secs | Rx'd
Level 65
13th WOD
Result
Result
8 mins 21 secs | Rx'dStats
WOD Count
13th
Level
65
Avg Power Output
157.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
13th
Level
65
Avg Power Output
157.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 5,000
Row
2,500 Meters (+1,000)Milestone 250
Pull-up
80 Reps (+30)Milestone 750
Squat
177 Reps (+50)Milestone 150
Thruster
50 Reps (+50)History (1)
History (1)
