Anthony Sousa Anthony Sousa

12-13-2013 6:22 AM

12-13-2013 6:22 AM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 385 lbs

Level 65


Sets


1 Deadlift | 385 lbs

Level 65


Result

385 lbs | 385 lbs | Rx'd

Result

385 lbs | 385 lbs | Rx'd

Notes

Work-up to 1RM was 135x5, 205x5, 225x4, 295x3, 335x1, 365x1, 385x1. Form on 385 was poor.

Notes

Work-up to 1RM was 135x5, 205x5, 225x4, 295x3, 335x1, 365x1, 385x1. Form on 385 was poor.

Community

Community


Stats

WOD Count

143rd

Level

65

Work Performed

1,009 ft*lbs

Training Days

15 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

143rd

Level

65

Work Performed

1,009 ft*lbs

Training Days

15 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 600

Deadlift

455 Reps (+1)

History (4)

History (4)

0 Comments

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