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Jesse Conner Jesse Conner

05-14-2020 7:09 AM

Front Squat : 5-5-5 Front Squat : 5-5-5

Sets

5 Front Squats | 80 kg

Level 34

5 Front Squats | 80 kg

Level 34

5 Front Squats | 80 kg

Level 34

Sets

5 Front Squats | 80 kg

Level 34

5 Front Squats | 80 kg

Level 34

5 Front Squats | 80 kg

Level 34

Result

1200 kg | 80 kg, 80 kg, and 80 kg | Rx'd -75 kg

Result

1200 kg | 80 kg, 80 kg, and 80 kg | Rx'd -75 kg

Community

Stats

WOD Count

2220th

Level

Work Performed

8,563 ft*lbs (-301)

Training Days

47 (2024)

History

Stats

WOD Count

2220th

Level

Work Performed

8,563 ft*lbs (-301)

Training Days

47 (2024)

History

Movement Progress

Milestone 32,500

Squat

30,736 Reps (+15)

Milestone 2,700

Front Squat

2,598 Reps (+15)

History (3)

Front Squat : 5-5-5

Sets
5 Front Squats | 82 kg
5 Front Squats | 82 kg
5 Front Squats | 82 kg

Result

1230 kg | 82 kg, 82 kg, and 82 kg | Rx'd 1230 kg | 82 kg, 82 kg, and 82 kg | Rx'd

Level 55 Level 55 1472nd WOD 1472nd WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 85 kg
5 Front Squats | 85 kg
5 Front Squats | 85 kg

Result

1275 kg | 85 kg, 85 kg, and 85 kg | Rx'd 1275 kg | 85 kg, 85 kg, and 85 kg | Rx'd ⚡45 kg ⚡45 kg

Level 61 Level 61 1987th WOD 1987th WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 80 kg
5 Front Squats | 80 kg
5 Front Squats | 80 kg

Result

1200 kg | 80 kg, 80 kg, and 80 kg | Rx'd 1200 kg | 80 kg, 80 kg, and 80 kg | Rx'd -75 kg -75 kg

Level 53 Level 53 2220th WOD 2220th WOD

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