3 rounds of:
30 AbMat Sit-ups
15 Handstand Push-ups
30 Air Squats
3 rounds of:
30 AbMat Sit-ups
15 Handstand Push-ups
30 Air Squats
May 15, 2020 6:50 AM
12 mins 10 secs | Rx'd
2222nd WOD
Result
Result
12 mins 10 secs | Rx'dStats
WOD Count
2222nd
Level
-
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
2222nd
Level
-
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Sit-up
7,574 Reps (+90)Milestone 8,500
Air Squat
8,161 Reps (+90)Milestone 3,750
Handstand Push-up
3,711 Reps (+45)Milestone 32,500
Squat
30,826 Reps (+90)History (1)
History (1)
