Brian Locke Brian Locke

12-20-2013 8:55 AM

12-20-2013 8:55 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds + 10 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds + 10 reps

Result

12 + (10 Pull-ups) | Rx'd

Result

12 + (10 Pull-ups) | Rx'd

Community

Community


Stats

WOD Count

446th

Level

49

Avg Power Output

34.9 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

446th

Level

49

Avg Power Output

34.9 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,832 Reps (+88)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Locke. start your free trial
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