6:00 AMRAP:
Run, 200 m
max rep Russian Kettlebell Swings | 55 lbs
6:00 AMRAP:
Run, 200 m
max rep Russian Kettlebell Swings | 55 lbs
May 23, 2020 2:49 PM
98 reps | 39, 40, and 19 | Rx'd
645th WOD
Result
Result
98 reps | 39, 40, and 19 | Rx'dNotes
With Jason
Notes
With Jason
Stats
WOD Count
645th
Level
-
Avg Power Output
108.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
645th
Level
-
Avg Power Output
108.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
179,252 Meters (+600)Milestone 3,500
Kettlebell Swing
3,495 Reps (+98)History (1)
History (1)
