18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
December 23, 2013 4:56 PM
5 rounds + 15 Box Jumps + 5 Push Press | Rx'd
Level 46
482nd WOD
Result
Result
5 rounds + 15 Box Jumps + 5 Push Press | Rx'dStats
WOD Count
482nd
Level
46
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
212 (2024)
History
2
Stats
WOD Count
482nd
Level
46
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
212 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,426 Reps (+90)Milestone 1,000
Toes-to-Bar
743 Reps (+45)Milestone 1,250
Shoulder-to-Overhead
1,227 Reps (+65)Milestone 500
Push Press
457 Reps (+65)History (2)
History (2)
