Sets
1 Shoulder Press | 175 lbs
Level 83
Sets
1 Shoulder Press | 175 lbs
Level 83
Result
Result
175 lbs | 175 lbs | Rx'd 4 lbsNotes
alternated sets of heavy single front squat.
Notes
alternated sets of heavy single front squat.
Stats
WOD Count
683rd
Level
84
Work Performed
352 ft*lbs (+8)
Training Days
164 (2024)
History
18
Stats
WOD Count
683rd
Level
84
Work Performed
352 ft*lbs (+8)
Training Days
164 (2024)
History
18
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,959 Reps (+1)Milestone 250
Shoulder Press
106 Reps (+1)History (18)
History (18)