10 Cleans, 75 lbs
50 Sit-ups
8 Cleans, 75 lbs
40 Sit-ups
6 Cleans, 75 lbs
30 Sit-ups
4 Cleans, 75 lbs
20 Sit-ups
2 Cleans, 75 lbs
10 Sit-ups
10 Thrusters, 75 lbs
10 Cleans, 75 lbs
50 Sit-ups
8 Cleans, 75 lbs
40 Sit-ups
6 Cleans, 75 lbs
30 Sit-ups
4 Cleans, 75 lbs
20 Sit-ups
2 Cleans, 75 lbs
10 Sit-ups
10 Thrusters, 75 lbs
Result
Result
8 mins 13 secs | Not Rx'dStats
WOD Count
2249th
Level
-
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
2249th
Level
-
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Movement Progress
Movement Progress
Milestone 26,500
Sit-up
26,217 Reps (+150)Milestone 6,000
Clean
5,882 Reps (+30)Milestone 27,500
Squat
27,341 Reps (+10)Milestone 3,500
Thruster
3,422 Reps (+10)History (1)
History (1)