Matt Ludington Matt Ludington

06-12-2020 4:33 PM

06-12-2020 4:33 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 215 lbs

Level 66


Sets


1 Clean & Jerk | 215 lbs

Level 66


Result

215 lbs | 215 lbs | Rx'd 30 lbs | Rx'd

Result

215 lbs | 215 lbs | Rx'd 30 lbs | Rx'd

Notes

Pushed elbows down and under more, still trouble getting arm to punch out into position

Notes

Pushed elbows down and under more, still trouble getting arm to punch out into position

Community

Community


Stats

WOD Count

445th

Level

62

Training Days

104 (2024)

History

4

Workout

Personal Record

Clean & Jerk PR

1 @ 215 lbs 💣

Stats

WOD Count

445th

Level

62

Training Days

104 (2024)

History

4

Workout

Personal Record

Clean & Jerk PR

1 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

949 Reps (+1)

Milestone 450

Clean & Jerk

354 Reps (+1)

Milestone 1,250

Shoulder-to-Overhead

1,139 Reps (+1)

Milestone 500

Jerk

397 Reps (+1)

History (4)

History (4)

0 Comments

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