btwb

12-31-2013 8:11 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

38 mins 29 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

38 mins 29 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

77th

Level

Avg Power Output

78.2 (ft*lbs)/sec

Training Days

34 (2024)

History

Stats

WOD Count

77th

Level

Avg Power Output

78.2 (ft*lbs)/sec

Training Days

34 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Milestone 1,000

Pull-up

523 Reps (+100)

Milestone 500

Push-up

252 Reps (+150)

Milestone 1,000

Sit-up

668 Reps (+200)

Milestone 500

Air Squat

300 Reps (+250)

Milestone 1,500

Squat

799 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

38 mins 29 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 38 mins 29 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 35 Level 35 77th WOD 77th WOD

1 / 1