5:00 AMRAP:
10 Lunges
10 Push-ups
with 20 lbs weight vest
5:00 AMRAP:
10 Lunges
10 Push-ups
with 20 lbs weight vest
Result
Result
5 rounds + 10 Lunges + 5 Push-ups | 115 reps | Rx'dStats
WOD Count
2260th
Level
-
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
2260th
Level
-
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,750
Push-up
23,403 Reps (+55)Milestone 1,200
Lunge
1,031 Reps (+60)History (1)
History (1)