Chris Pinto Chris Pinto

06-14-2020 7:21 PM

06-14-2020 7:21 PM


AMRAP 5 mins: Burpees and Glute Bridges AMRAP 5 mins: Burpees and Glute Bridges

5:00 AMRAP:
10 Burpees
10 Glute Bridges

with 20 lbs weight vest

5:00 AMRAP:
10 Burpees
10 Glute Bridges

with 20 lbs weight vest

Result

4 rounds + 3 Burpees | 83 reps | Rx'd

Result

4 rounds + 3 Burpees | 83 reps | Rx'd

Community

Community


Stats

WOD Count

2262nd

Level

-

Avg Power Output

≈ 78.4 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

2262nd

Level

-

Avg Power Output

≈ 78.4 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,271 Reps (+43)

History (1)

History (1)

0 Comments

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