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Hamish Bell Hamish Bell

07-11-2020 12:04 AM

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Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets

5 Back Squats | 120 kg

Level 63

Sets

5 Back Squats | 120 kg

Level 63

Result

600 kg | 120 kg | Rx'd -69.0487 kg

Result

600 kg | 120 kg | Rx'd -69.0487 kg

Community

Stats

WOD Count

490th

Level

63

Work Performed

3,627 ft*lbs

Training Days

48 (2024)

History

2

Stats

WOD Count

490th

Level

63

Work Performed

3,627 ft*lbs

Training Days

48 (2024)

History

2

Movement Progress

Milestone 12,500

Squat

10,173 Reps (+5)

Milestone 2,900

Back Squat

2,759 Reps (+5)

History (2)

Back Squat : 5 Rep Max

Sets
5 Back Squats | 120 kg

Result

600 kg | 120 kg | Rx'd 600 kg | 120 kg | Rx'd -69.0487 kg -69.0487 kg

Level 63 Level 63 490th WOD 490th WOD

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