5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
July 8, 2020 9:53 AM
9 mins 16 secs | Not Rx'd
329th WOD
Result
Result
9 mins 16 secs | Not Rx'dNotes
95
Notes
95
Stats
WOD Count
329th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
329th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,249 Reps (+45)Milestone 750
Power Clean
528 Reps (+45)Milestone 1,000
Deadlift
868 Reps (+60)Milestone 1,500
Shoulder-to-Overhead
1,315 Reps (+30)Milestone 500
Jerk
439 Reps (+30)History (1)
History (1)
