25 Assault Bike Calories
32 Partner Push-up + Claps
25 Assault Bike Calories
2 Shuttle Sprints, 100 m
25 Assault Bike Calories
25 Medicine Ball Russian Twists, 12 lbs
25 Ski Erg Calories
Broad Jump, 100 m
25 Ski Erg Calories
25 Wall Balls, 20 lbs
25 Assault Bike Calories
32 Partner Push-up + Claps
25 Assault Bike Calories
2 Shuttle Sprints, 100 m
25 Assault Bike Calories
25 Medicine Ball Russian Twists, 12 lbs
25 Ski Erg Calories
Broad Jump, 100 m
25 Ski Erg Calories
25 Wall Balls, 20 lbs
July 10, 2020 7:03 AM
33 mins 37 secs | Rx'd
61st WOD
Result
Result
33 mins 37 secs | Rx'dNotes
Ski/bike combo every time Banned resistance on shuttle run and broad jumps
Notes
Ski/bike combo every time Banned resistance on shuttle run and broad jumps
Stats
WOD Count
61st
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
61st
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
150 Reps
Milestone Reached
Ski Erg Calories
50 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
13,056 Meters (+200)Milestone 250
Bike Calories
212 Reps (+75)Milestone 100
Ski Erg Calories
50 Reps (+50)Milestone 2,500
Squat
1,711 Reps (+25)Milestone 1,000
Wall Ball
600 Reps (+25)History (1)
History (1)
