Bruce Rynearson Bruce Rynearson

01-10-2014 7:00 AM

01-10-2014 7:00 AM


Eva Eva

4 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

4 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

43 mins 38 secs | Rx'd

Result

43 mins 38 secs | Rx'd

Notes

only finished 4 rounds Eva sucks

Notes

only finished 4 rounds Eva sucks

Community

Community


Stats

WOD Count

205th

Level

79

Avg Power Output

78.5 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

205th

Level

79

Avg Power Output

78.5 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

44,537 Meters (+3,200)

Milestone 1,500

Pull-up

1,267 Reps (+120)

Milestone 1,000

Kettlebell Swing

854 Reps (+120)

History (1)

History (1)

0 Comments

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